These Bala Bangles come in two sizes, 1 pound or 2 pounds, catering to different workout needs. BuzzFeed editor Elizabeth Lilly highly recommends these bangles, stating, "I've tried wrist/ankle weights before, but these are my absolute favorite. They not only look great (as you can see), but they also stay securely in place during intense HIIT workouts."
Here are a couple of promising reviews: "I purchased these for my husband, and he absolutely loves them. They are sleek, never slip or move around, and feel incredibly sturdy!" - Danielle G.
"I bought these as a birthday gift for my girlfriend, who recently started doing Pilates, and she adores them. She incorporates them into her daily workouts now." - Ryan K.
You can purchase these bangles from Amazon or Bala for $55+ in various sizes and colors.
2. If you want to exercise at home without disturbing your sleeping partner or neighbors, consider a mini fitness trampoline. It's compact and operates quietly, without any noisy springs. This makes it an excellent option for indoor workouts, allowing you to avoid venturing into the freezing cold outdoors.
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